Ok ladies lets face it...most of us have them: Bye Bye Arms. Yeppers I really do! Can I say that I love them...nope; wait, do I even like them...nope! Therefore I am putting myself through h**l to get them to actually go bye bye!
I looked up arm excersies on the internet found some really helpful items however, I needed someone to actually show me-insert JF. (I cannot go to the gym as I am a germ-a-phob) He is a dance dad (those of you who do not know what that means his daughter takes dance with mine), state trooper, works out all-the-time, so I said self "what a better reference". Mind you I am pretty sure I am the only dance mom he talks to...and I think that is only because of our kids. But I asked anyway.
I said "JF, what can I do to get rid of my bye bye arms?"
Insert the face of what the hell are you talking about (it was really funny actually)
JF "You mean your triceps?"
TD "yea those"
And he proceeded to show me like four arm work outs-in the middle of the dance studio lobby area-ha-yeah that was a sight!
Anyway, the one he told me to do...get this...the skull crasher. What the hell kinda name is that? Come on...doesn't it just sound F-U-N!! I know yout want to try it. Needless to say I was pretty sure I was going to end up with a big old goose egg. I am happy to report that night 1 of the skull crasher, mine is fully intact and unharmed...for now!
T.
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